Controlling type 2 without medication

[Judith_in_Portland]

I just remembered a post I did here after the transition that included a bunch of the recipes I like. Let’s see if I can get this one to show up here:

Some of My Personal Low-carb Recipes

I was recently asked for some of my favorite recipes that can work for a daily intake of 30-40 carbs. Some I can just point to on site in Food/Recipes: Walnut Cake from YaSure Yabetcha Kitchens; YaSure Yabetcha Cheesecake; Low Carb Holiday Stuffing-the April 2014 posting. Here’s my lasagna: Chard Lasagna from YaSure Yabetcha Kitchens… My beloved sister found this recipe and adapted it for my first birthday post-diagnosis: 1 medium to large cabbage or Swiss chard 1 Tbsp olive oil 2 garli…