Healthy Living   Physical Activity

About the Physical Activity category (1)
Brazilian Jiu Jitsu and Sugar effects (13)
Tough Mudder Race—do it or not? (5)
Exercise ideas to lower BG ( 2 ) (31)
Protein and Kidneys (13)
Swimming (20)
Blood Pressure crashing from exercise (20)
How do you prep for Intense Exercise (10)
Trouble building muscle? (17)
Getting healthy without weight loss (12)
Do you do yoga and wear a CGM? Introduce yourself! ( 2 ) (26)
Blood Sugar, Biking, and my Dexcom (14)
Walk walk and walk if you wann' to feel better (5)
Blood sugar levels and Workouts (12)
Low carb and gaining muscle mass (6)
2017 St. George Marathon with Type One Run (2)
New (FREE) Fitness Challenge! (7)
Backpacking (17)
Yoga App (7)
Help needed - Pump wearing baseball player (20)
Any others agree with my "crazy" ideas? (17)
About to "trot" a half marathon.... I (6)
Are you trick-or-treating? (1)
The #BigBlueTest Episode with Mike Lawson! (1)
Personal Trainer Certification (2)
What time of day do you exercise? Ugh! (16)
Week Three of Push ups and Crunches! I need support! (20)
What do you eat before a workout? (8)
30 days of some push ups and sit ups. I need a jump start. Join in the fun! ( 2 ) (25)
Boston Marathon Experience (1)