9 Ingredients to avoid in processed foods

Eye opening article on the side effects of processed food additives, and which ones to avoid the most.


http://shine.yahoo.com/channel/health/9-ingredients-to-avoid-in-processed-foods-1268429/

Yeah, I only posted this article on the additives… I didn’t read further into their site, or any other articles, nor was I endorsing the rest of their site. I eat very low carb, myself.

eat this not that is interesting to read

Yeah, I get their newsletter! It’s pretty neat. :smiley:

This is a promo for a book. We have additives in foods. Label-reading means we eat non/low processed foods. We get with our local agriculture.