That is a crack up, Jeannie, “keep us fat and medicated”. Have you spoken with anyone at the ADA forums about this? I hung around there for a while but there seemed to be too many people, I prefer a smaller party.
I think the no-food spike is a result of a glucose dump from your liver. I believe it is the same thing as the Dawn Phenomenon or the Somogyi Effect (.
Lately I have been making an Egg-bake. I make it on Sundays and heat/eat it all week. Eggs, sausage, cheese, peppers, onions, garlic, tomato, brocolli - don’t know the carb value but a 2" square is filling and I get no real spike from it. I usually have a bit of fruit and peanut butter also (remember I do no bread:)
Glad to know that if I am a freak, I have friends. Thanks for the comments.
