Normal numbers–so happy for you. Really does take a lot of time & energy. I hear ya!
Are you eating enough protein? Protein will keep you feeling full. I eat very low carb & am never hungry. Considering my formerly carboholic diet, I’m amazed.
Normal numbers–so happy for you. Really does take a lot of time & energy. I hear ya!
Are you eating enough protein? Protein will keep you feeling full. I eat very low carb & am never hungry. Considering my formerly carboholic diet, I’m amazed.