After 9 years I finally got all my numbers in the acceptable stage. I am still a 100# overweight and just cannot get it started to come off. In the mean time I am happy 
Congratulations on the effort that got you to your target numbers!
One thing at the time …that’s the GOOD news …next is the other thing .
You will get there …stay focussed .
You can get anywhere as long as you take one step at a time… Good work on the numbers. Keep up the good work!