It's been a while since I've posted...had a wacky few months! I finally have the time to sit down and chat.
I have been reading about the AIP Diet (Autoimmune Protocol). It is a form of the paleo diet that eliminates the following:
As a low carber, I know that a lot of my meals include eggs and cheese and definitely nuts. After reading some truly inspiring success stories, I find myself wanting to embark on this journey for a month! Does anyone have any experience with this diet? If so, I would love to learn some more!