Interesting… I will definitely look into that, but I would argue that we are stronger, faster, bigger than our ancestors. Have you seen Ryan Reynolds in Blade Trinity? I would say he is pretty lean at 3% body fat and he said carbs were crucial. I just got the book The 4 Hour Body by Tim Ferris and a low carb diet is preached in that book too so I am sure it has great results. I look forward to reading into that thanks for the advice!
