Update-done a little back sliding in the last day but all in all doing good. am braking the chain slowly but steadily. that is what counts, not how I get there but the fact that I do get there.Thanks for all the encouragement it really helps. I will keep you all up dated on the progress and hopefully it will be good news but even the bad I can learn from. Hugs to eeryone and thanks for all the good thoughts.
Karen
