Cinnamon tablets

My diatition read an article on cinnamon tablets which were trialed in the states for reducing bsl’s. I am in Australia and been taking these tablets for six months now and have no side affects at all. Only three things 1) energy to burn, 2) reduces levels by about 1 to 2 points (stll have to work hard at it though) and 3) helps the hormones in the nice way, if you now what I mean.