Simple Chocolate Yogurt Dessert
Not quite sure, mixing three ingredients counts as a recipe, however, there's goodness in quick and easy. Mixing plain yogurt and pure cocoa just isn't satisfying for me, the flax adds a bit of nutty sweetness to round out the flavor.
Simple Chocolate Yogurt Dessert
Per Serving:
1/2 cup greek yogurt
1 teaspoon cocoa
1 tablespoon finely ground flax seed
Mix all ingredients together, serve or keep chilled.
Nutrition info per 1/2 cup serving*
Calories - 153
Total Fat - 7g
Saturated Fat - 1g
Cholesterol - 7g
Sodium - 55g
Total Carbs - 9g
Fiber - 5g
Sugars - 4g
Protein - 14g
*Nutrition based on Chobani Plain 2% Low-fat Greek Yogurt