Hello Gerri - Thank you so much for your comment. Hallelujah… That was exactly my answer to Jan.
Just 4 weeks ago I was totally ignorant but I am a good study and am making progress. Frankly I find the recommendations from all the Official diabetic support sites not good. First all the recommended diets include 60 - 90!g carbs. Second, they consider “normal” fasting glucose of 100 -120 and post meal to be kept below 180! That is unexeptable to me, I can and already do much better. I have lost only 8lb. so far, have 30lb more to go, so I am sure as my belly fat goes down, so will the sugar. Anyhow, thanks a bunch for the great comment, i will always appreciate any info. Be well, Lucy
