How interesting about the pumpkin seeds. How soon after eating them do you see a drop? Pumpkin seeds have a good bit of zinc. but a 1/4 cup isn’t much, not that zinc should effect BG.
How interesting about the pumpkin seeds. How soon after eating them do you see a drop? Pumpkin seeds have a good bit of zinc. but a 1/4 cup isn’t much, not that zinc should effect BG.