I am really seeing how stress also affects BS, I had some nasty spikes last week while enduring some strife and my BS was all over the place. Nothing changed with my diet only my emotions. Deep Breathing exercising!
I am really seeing how stress also affects BS, I had some nasty spikes last week while enduring some strife and my BS was all over the place. Nothing changed with my diet only my emotions. Deep Breathing exercising!