Nico, I don't usually have a protein only meal. When I'm on task, it will have veggie carbs. I have had your 2 hr rise after protein only and I think BadMoonT2 nails it. I'm going to check out the TAGers United.
Nico, I don't usually have a protein only meal. When I'm on task, it will have veggie carbs. I have had your 2 hr rise after protein only and I think BadMoonT2 nails it. I'm going to check out the TAGers United.