Does Cinnamon lower blood sugar..?

I’m curious about this, I also hear you can lose a little weight with it as well? Any thoughts?

As far as I know and have heard, cinnamon, and even it’s counterpart cassia, can help lower blood sugar.

You may get details from here…

http://www.thyroid-info.com/articles/cinnamon.htm

Here is also the link about cinnamon in pubmed.

As far as I know and have heard, cinnamon, and even it’s counterpart cassia, can help lower blood sugar.

You may get details from here…

Studies have shown that it does. It is recommnded to add 1 tsp to foods/drinks a day. You can also buy cinnamon capsules.

Not yet accepted by many. I have not found it to work much.

here is a discussion we had about cinnamon which may shed some light…