My son diagnosed in 2013 has been following Bernstein for a year. And as carlyo7 replied that sometimes it may seem "different" than others,but, it works! therefore so much more satisfying! Tonight we went out for dinner. I had a salad. He had steak and spinach! He is 16. Then we just landed home and I am making coconut bars layered with dark chocolate sweetened with toffee stevia!
Off to college in two years, he will not have all of the fun goodies that we make at home. I am digging for recipes that he can make on his own. Every teen can have a jar of almond butter and organic unsweetened peanut butter on their night stand!