The cookbook that I have is the 150 recipe one, which I LOVE! and yes that is the pale cookbook, which is also another very useful cookbook to use. The only downside is that you have to calculate you own carbohydrates because they are not listed in the book. My meal plan has slightly changed since college but my usual breakfast cossets of either a cup of Fage plain green yogurt with some blueberries, or 2 scrambled eggs with some type of protein like turkey sausage or bacon. And then of course a couple cups of coffee! For lunch I usually have some type of chicken salad, or I have the gluten free bread from the wheat belly cookbook and make a sandwich with a strawberry smoothie! At dinner I either have another type of chicken salad, or some variation of cooked/steamed vegetables with grilled chicken. I hope this all helps you out!! (Those two cookbooks really help with variation in having such a strict diet!)
