I agree, Andrea, since I have bee following Dr. B's diet I have enjoyed eggs a lot. I have cut down to only 1 for breakfast mostly to help me drop a few more lbs. I have read studies, (no citation), that there is little connection between eggs and cholesterol and I do not know what else would be a problem. I also do not worry about he yolk since it is a good source of fat. I have had to cut down on nuts because of the sodium (kidney issues). Yum, avocados.....
