When it comes to fiber being consumed with carbohydrates, and the amount is 5g or more, it can reduce your insulin needs. Probably a dietitian would know the answer to that question. My guess is it might depend on your diet.
When it comes to fiber being consumed with carbohydrates, and the amount is 5g or more, it can reduce your insulin needs. Probably a dietitian would know the answer to that question. My guess is it might depend on your diet.