Well I guess this is real after all. Today I decided to give myself a “test” at lunch time. I had Chinese food – orange chicken, fried rice, and an egg roll, and hot&sour soup. It was a lot of food and I probably should have eaten less. But it was kind of a test to see if it would REALLY cause a problem.
Verdict? 2-hour post-prandial BG was 167. Eep. And I can feel it too. This is what the afternoon blahs are caused by, I think! I’ve been feeling this way in the afternoon after big meals, for a long time.
Lesson learned. I guess I really am diabetic.