What tips do you guys have for healthy, tasty eating on campus? The food on my campus can get a bit unhealthy but there are a number of stalls to choose from.
Since school’s begun, I usually find myself picking soupy items and not drinking all the soup anyway because that’s where hidden sugars are found. There’s this dish I like where I get to pick stuff to put in soup - veggies, tofu, mushrooms and I can opt to put noodles in it too. Healthy and light and easily low carb when I choose not to have the noodles. It’s a common dish here and I can easily obtain it outside of school as well.
Sometimes I go to the stall which sells rice and dishes. Opt out of the rice, or ask for less of it, pick 2 veggies and a source of protein (eggs, chicken or tofu in my case) and skip the gravy. It’s a little on the oily side but not too bad overall.
Of course if time permits I’ll take the bus out of campus to the nearest shopping mall and grab a subway sandwich!
What are your top choices for food in your campus?