I'm trying to do some research on the Glycemic Index and am seeking a good book, app or website. I'm not looking for a DIET, just a good reference for which foods are high or low. Does anyone have a recommendation?
Thank you!
Jennifer
I'm trying to do some research on the Glycemic Index and am seeking a good book, app or website. I'm not looking for a DIET, just a good reference for which foods are high or low. Does anyone have a recommendation?
Thank you!
Jennifer