I have many good habits that is bad for a person with diabetes!!!
1- I finish my plate no matter how much in it, so if am at a restaurant and ordered a meal with lots of sides (french fries, corn, coleslaw …) I will eat it all!
2- I hate throwing food in the garbage, I remember an appointment with a dietitian that told me to eat half a banana and throw away the other half! which I said NO. Even if I was in a party and had a big cake in my plate I will not eat just a spoon or two and throw the rest!
3- Eating lots of fruits, I love fruits and eat them a lot, but I don’t bolus (give insulin) when eating it!