Yelsoma, your comments are VERY helpful to me. I like your adherence to the "spirit" rather than "letter" of the law of small numbers. My blood sugar roller coaster has flattened out considerably between the pump and lo carb. In fact, like others I've read about, I'm losing even my desire for empty sugar spikes. It's funny, I kind of physically recoil when offered something carby by an unsuspecting friend. I've got to put a lid on that reaction!
After all, my friend was only being generous with a plate of cookies, and I reacted like she was handing me dynamite (which of course she was! :) )
Green veggied to the hilt,
Cindy
