Holiday Pay Backs

For 2 weeks after Christmas I had to run my basal rate at 10 units higher than normal, just this past week I was able to drop it back down to my old basal rate. But I also traveled and traveling always puts more stress on my body. When I go to my family for the holidays I normally ask them to make sure they have plenty of vegetables around as even if there are sweets I will eat vegetables over the sweets.