Hi Yolanda, I hope you get over your frozen shoulder. I had that about 15 years ago. Then, it went away. A year later I got it in my other shoulder (not as bad). Then, that went away after 6 mos. Haven't had any incidences of that since. Are you doing the crawling the arm up the wall exercise? That hurt, but, it seemed to have shorten my duration. Are you testing and correcting your BS throughout the day if its high? Ken
