My initial hypothesis concerning my medication was proved to be false yesterday. This means that I need to carry on testing to discover what leads to my late morning lows.
The hypothesis I’m testing today concerns food. This morning I had three slices of bread for breakfast, instead of my usual two. I want to see what effect it will have on my 11am hypo. If it does have an effect, it will indicate to me that the hypo is definitely food-related.
Future tests will include:
- reducing breakfast carbs to 1 slice of bread
- fasting through the morning
I think that testing these factors will lead me in the right direction. I have decided that if all else fails, and I don’t discover the mechanism causing the hypo, I will just have a snack at 10:30 every morning, and ignore the doctor’s non-snacking directive.