I found a new sandwich option at work that I feel is kind of healthy but not carb friendly.
I order a half of special number one, which is a turkey on a hard roll (but I order half), and of course each time they cut the half of hard roll differently, so carbs vary.
I have not had really good results at all after two hours, but I keep trying because it is half of TURKEY sandwich and I thought better than the whole chicken salad on wheat I have had quite often with very good results but I am sure very high calories.
Why don’t I give up as my bloodsugars are not liking the hard roll, but I feel the turkey is better for me.
Sick diabetic puppy again.