Hiya Just stumbled upon this group and thought I’d join you all.
I’m not celiac - at least, not officially (or maybe, “not yet”…) But my mother is gluten intolerant and I have noticed that I’m much better off without it. Actually, I wonder if maybe everyone is gluten intolerant to some degree since it’s an overused ingredient these days! My stepfather gave it up too and all of a sudden he’s cheerful - now that’s a shocker (he had such a grumpy nature - all that is GONE until he gives in and has a pie for lunch!)
I still occasionally eat some gluten, but I try to avoid it. At this stage I’m fine that way - I can eat anything and survive it. But surviving isn’t the same as being healthy! If I go a few days without gluten I’m so much brighter - everything from sleeping better to smiling more. Silly how I still let some into my diet… but I guess it’s harder to give up when you haven’t been ‘told’ to and have no official reason.
Anyhoo… just saying hi waves