Another point. Like you, I find it difficult to let go of things, work wise and get bored easily. But it is essential to take time to rest your body and mind. However, you need, for your santiy, to set yourself some tasks each day, even if it is to clean the car, or tidy a cupboard, go for a walk etc and learn to pace yourself. Do not beat yourself up if you have not got the energy or strength to finish what you set out to do. Stop when you need to. It will always be there tomorrow. Remind yourself that this is some YOU time and YOU are only going to get better if you look after yourself. Hard, I know!
