Wil,
If you ate more protein, fewer carbs & waited a bit to bike, would this help keep you more level? Wonderful that exercise can get you down that quickly.
Most med sites list numbers that are too high because over 140 causes damage.
Wil,
If you ate more protein, fewer carbs & waited a bit to bike, would this help keep you more level? Wonderful that exercise can get you down that quickly.
Most med sites list numbers that are too high because over 140 causes damage.