drinking water reallly does help…i know! I was 230 the other day and i wanted to lower my BG. I kinda experimented and drank 2 full glasses of water, went to the bathroom, 20 minutes later i was 152!
drinking water reallly does help…i know! I was 230 the other day and i wanted to lower my BG. I kinda experimented and drank 2 full glasses of water, went to the bathroom, 20 minutes later i was 152!