this is not spiking after a meal. I didn’t sleep well last night and woke up with higher blood sugar. I waited to eat, and didn’t eat until 9:30. Blood sugar 12:30 is 150, which is within range for me. I am trying to figure out what time to eat lunch. 1:30, 2:00? What times do you normally eat and how long do you go between meals? I’m not particularly hungry right now, but I know that if I wait until 3:00 to eat, I will get into trouble.