So far as snacks, one question would be: Do you bake?
If you do, there are some low carb cookies and muffins that can be made.
To keep carb counts low, I use alternate flours such as: almond, coconut, oat fiber, corn bran
So far as snacks, there are lots of low carb snacks out there.....
- Nuts are one of my standbys. I'm addicted to Emerald's Cinnamon Roasted Almonds.
- When I'm in the mood, pork rinds with french onion dip or hummus
- Cheese and deli meats also make great snacks
- Packets of Tuna Fish can make a high protein snack.
- Sugar free puddings can make a nice treat.
- Whey Protein Shakes help me fight off the munchies at times.
- Atkins bars can be a good alternative on the go.