Hamburger/Mutli Purpose Low Carb Roll
3 lg eggs
1/8 pinch cream of tarter
3 oz cream cheese
(do not soften)
Seperate the eggs and add cream cheese to the yolks. Use a mixer to combine the ingredients together. In a seperate bowl, whip egg whites and cream of tartar until still (if you’re usint the same mixer, mix the whites first and then the yold mix). Using a spatula, gradually fold the egg yold mix into the white mix, careful not to break down the whites. Spray a cookie sheet with non-stick spray and spoon the mixture onto the sheet, making 6 mounds. Flatten each mound slightly. Bake about 30 min. (You want them slightly softer, not crumbly). Let cool on the sheet for a few min.s and then remove to a rack and allow them to cool. Store in a loosely open sack and allow to rest on the counter before use (otherwise they might be too moist). Can be frozen.
You can add dry mustard or dill or other seasonings to the yold mixture. If you want more of a sweet taste add a small amount of sweetenter to the yolk mixture.
Net carbs .06g
