Okay. I’ve been diabetic 51 years. You’d think I’d have this down. I am all set for hot weather lunches, varies between yogurt and almonds, tuna and greens, and sometimes eggs and sausage.

Now that the cooler weather has come, I want a hot dish THAT’S easy, cheese free, and low carb, but not no carb. Any ideas. Thank you

You got a hot pot? You can throw basically whatever in there for Chinese vegetable soup, or squash soup.


Happy Anniversary @ame_e!

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Thank you everyone. I have never heard of hotpots before. Perfect!

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I was complaining about the same prob last week. My brother and Dad got me going down the hot pot route for winter.