My doctor told me today that there is a somewhat complicated equation about exercise and BG levels. She will go through it with me when I see her next month. I’ve been diabetic for 23 years and have never really had an issue with BG going up with exercise. But in the last 6 months I have been doing Muay Thai kickboxing and it’s insanely strenuous. If I am above 200 ( not higher than 230) when I start it goes up for the entire day. If I correct my normal amount, I crash badly. So I correct half. If it’s in the 120-150 range I crash during it and can go through 3 juice boxes in an hour.
Anyone know of this equation idea my doctor is talking about? I’d rather not wait another month to find out. Thanks!