Keep up the good work. If you don’t have to take pills all the better for you. I started out with not taking medication and then went to taking oral meds and now I’m on insulin (didn’t follow what my doctor told me to for four years), that’s my fault. Now I’m exercising everyday and trying to eat right. My sister wants to join the local gym (I already belong) and start going five days a week (she has gained weight since she has stopped smoking).
I told her that I would love to meet her there. I think it is good to have someone to be accountable to.
Good luck. You can do it.
