New runner

Katrina,
Thanks for the advice. I never thought of it as crazy to run without sugar, but I guess it is careless. As I run, I think of what I would do if my sugar were to drop…usually I tell myself that I would stop a someone’s house. I know, not the smartest. I will try tablets. You say you take one after an hour and probably as necessary? Do they really give enough of a boost. Thanks again. Also do you carry them in hand or in a bag?