wow…thanks brett…really good words of encouragement there! i would hope day i can totally reverse it, but i dont know if that will happen. one could only hope. im doing better with the emotional aspects, i dont think i need a psychologist or anything. i bought an ipod the other day, and am going to start using it to exsercise. i hope i am doing all of the right things and taking the right steps in the right direction!
take care and thanks for leaving me that comment
anthony