If your glucose has been running that high for awhile, you undoubtedly are also dehydrated (which will contribute to the foot cramping). In addition to what everyone else has recommended, drink water - lots of it. Flush your system. It helps lower the sugar level and replinishes the system. I assure you I have had my own bouts of denial and destruction. The trick is to get back on track and it sounds like you are ready to do that. Get to a good endo quickly to get whatever help you need as far as insulin adjustments and other medication. And remember, you’re not alone.
