I wrote this post for my blog Collegeveganista and thought I'd share it here too. I've been doing a sugar-free, gluten-free, alcohol-free, vegan cleanse for the past 21 days. I've had the tightest blood sugar control I've ever had and felt so great from all the healthy eating (insane amounts of vegetables and brown rice!)
Today was the first day off the cleanse. Please check out my blog post to see how it went: Post-Cleanse Report.