Refined Carbs Did NOT cause my Insulin Resistance

I hear ya, Though we know in our heads we did nothing to cause diabetes, still stings deeply to hear this everywhere.

I’m T1 & been asked repeatedly what I did to get diabetes. I’ve come up with some snotty replies:) I know my T2 brothers & sisters deal with this nonsense a lot more. Whever you turn, the blame is laid at your feet. It’s infuriating.