Hello Grant: 
All I can say is Excellent!! I’m Glad to hear how Well you are doing. You have been on one scary, exciting journey. Thanks for giving us the info and numbers that you have. It’s mostly Good news and it really hasn’t been that long. Yes indeed, exercise is one of the most important parts of maintaining weight and Diabetes control. LOL! Gracie loves you for it…more walks for her and time with her “Dad”. . It must be awesome for you to feel slimmer and energized.
I can imagine how Happy your Wife and Girls are having a Healthier/Happier Husband and Dad. What a Wonderful Christmas gift for you all. Congratulations and keep up your Good efforts.