Snack Ideas

Found these on the sparkpeople.com web site: They work great with the kids and adults.



FROZEN PUDDING POPS



2 cups low-fat or skim milk

1 small box of sugar free pudding



DIRECTIONS



Prepare pudding according to package directions. Freeze in pop molds or spoon into small paper cups and insert popsicle sticks or plastic spoons.

Place in freezer until solid.



NUTRITIONAL INFO



Fat:…o,7g–Carbodydrates:…6.0g–Calories:…38.8–Protein:…2.4



Empty yogurt cups can also be used and covered with plastic wrap and frozen. You can also mix and layer with fruit and/or cool whip and serve without the stixs or spoons. Plastic cups also works for the frozen pops.



Adults like these also.