Snack Ideas

Here’s one of my favorite substitutes for potato chips.

Kale Chips

Ingredients

  • 1 bunch kale
  • 1 tablespoon olive oil
  • 1 teaspoon seasoned salt or sea salt

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
  2. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
  3. Bake until the edges brown but are not burnt, 10 to 15 minutes.

You can tailor them to your personal tastes. Some folks spritz lemon juice on them before baking. You can use any seasoning in any combination that suits you: sea salt, any seasoned salt, cayenne pepper, garlic, cumin, paprika, even a bit of vinegar(before baking). Anything for the taste you might be craving!