Wow, you have any self-talk blog down pat. Even though you may slip a bit from time to time, it sure seems that you’re under total control.
I wish I could put more of the dark greens into my diet, but it has a bad effect on my blood. You see, I am on coumadin (or warfarin as it is also known). Rat poison!! Really! Rat poison. To think that I feed myself that every night is mind boggling but, if I don’t, I could die of a blood clot, pulmonary emboli, heart attack, stroke. And to add insult to injury, I am physically handicapped (Politically correct???) and can’t even move around the house like normal people can. I’m getting ready for the “big push” with revising my life style just beginning to plan meals. (I hate planning meals.) I am going to set up a display board on my kitchen table, put things on index cards and wring about all the info out of the site that I am able. Wish me luck!!
Lois La Rose
Milwaukee, WI