Sugar & Sleep

I am having a very difficult time with any and all sugar… Every time I eat any within an hour I fall asleep and don’t wake up for about 3 or 4 hours. Has anyone experienced anything like this. i just cannot keep my eyes open or stay awake!!

Thank you,

What’s your BG after eating these things? High BG causes tiredness & sleepiness. Better not to eat sugar or high carb foods.