Hi Jenny
Ill try it and thank you. The downside is I only really digest carbs so I need them like someone else needs air:)
Protein and fat have the ability to really shut my digestion down to the point I can eat and there is no show in my BG. Went thru this yesterday drank an ensure 45 grams of simple carbs and I went low so that tells me I need to cut back on the proteins and fat give my tummy a break. I would really like some more heavy carbs but I don’t know what they are. I tend to eat fat free or low fat carbs cause it is easy to digest. Salty and Sweet told me about nuts but they have not worked yet. I know I am spending more time now at a normal sugar, my electolytes are normal for the first time in 2 years. My iron is still low but up from 7 to 11.6 
Everything seems to point better so I am frustrated.
Doc’s just say well you have CF, DM and Anemia…Like I am lucky to be alive and maybe I am. But that does not mean I don’t want to fight for more Make sense?
Do you think there is anything in Dr. Bernstein’s book that could help a person who has digestive impairments with protein and fat?
Be loved